Instead of a strictly "Juice fast", I'm going to expand it to a "Liquid based fast".
So I'll be able to eat soup, drink water, tea, and of course my juices.
I thought about it last night, and realized I'd just be drinking for 5 days.
At least with the soup, I can get bits of chicken or something to munch.
And it's starting today.
I just had my morning Green Goodness, from Bolthouse Farms Juices.
http://bolthouse.com/our-products/beverages/smoothies/green-goodness/detail
Then I will drink water until I have another juice for a snack, soup for lunch, juice for snack, and probably more soup.
I know, it doesn't sound very filling.
But 8oz. of the juice IS filling.
So, today is the first day.
I'll let you know how I feel tonight, after a whole day of just liquid based fasting.
:)
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