I'm just trying to be a better me.

I have been researching all over tonight.
According to my BMI, I'm obese.
So, now I'm even more determined.

I'm making an actual plan, and an actual goal.
Starting, officially, next week I'm going to be on a .....
New...
Awesome...
Ish..
Lifestyle/diet/whatever you want to call it.

I'll be going grocery shopping tomorrow,
and I'll be buying a lot of fruit and vegetables.
And my goal is to eat mainly that, and have nuts for a snack.
I tried Nature's Harvest Organic Nature's Trail Mix today.
And it's fantastic.
It's not usually what I nom.
But I tried it, and oh my nom, it is a great omnom to nom.

Juice fasts, and liquid diets are really hard for me.
At least, 5 to 7 day long fasts.
I may try two day fasts.
But week-long are hard.

-----
I'm going to aim for;

-at least 1 liter of water a day.
-at least 10,000 steps a day
-at least an hour of cardio a day
-at least one vegetable for every meal

I'll not only be working on my physical health, but
also my mental and emotional health.
I'll be, and have been, reading everyday.
And writing, too.
I have tried writing in journals and diaries for years, and years.
It never seemed to help.
And I just realized why.
No one was listening.
I needed someone to listen.
So I'm writing still,
but now,
to people.

And the book I'm reading now, I'm only on the second chapter,
And I already highly recommend it.
It is so great, interesting, and funny.
It's called Eat My Globe by Simon Majumdar.
I got it for $1 at Dollar Tree, originally $26.
Score.

Also,
I'm not just working on my health,
I'm also working on my appearance.
Not telling you what I'm doing there to improve myself.
It'll have to be a surprise whenever you see me.

I'm not trying to be someone else.
I'm just trying to be a better me.